How Does Camphor Benefit Your Skin?

Camphor (Cinnamomum camphora) is an organic chemical found in creams, ointments, and lotions. Camphor oil is a steam-distilled oil that is derived from the wood of camphor trees. It can be applied topically to treat pain, itch, and irritation. Camphor is also used to treat inflammatory disorders and chest congestion.           …

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A Soothing Spa Session- A need of the hour

Vacations have traditionally been about unwinding, but more and more people are escaping the grind to ‘actively’ de-stress. Hotel and resort operators have reacted quickly, offering tailored wellness treatments, which are frequently packaged as day spa packages. The ideal day spa experience is one that caters to a person’s specific needs. Everyone is unique, and…

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Signs That Your Mental Health Is Improving

We can feel the first signs of depression abating and then continue to experience symptoms of depression, just as we can feel a heavy snowfall after the spring ephemerals emerge. We can make progress toward a full recovery with more time and treatment.  Look for the following signs, among others, that may indicate depression relief: …

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How Do Pillows Affect Your Health And Sleep?

Nothing beats coming home to a soft, inviting bed stacked with plush pillows at the end of a long and stressful day. However, while pillows provide us with unparalleled comfort, they can also cause serious harm to our bodies. An old pillow not only affects the quality of your sleep but can also harm the…

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Indrani Cosmetics Aloe Vera Spa Massage Cream

For a variety of reasons, aloe vera is widely used in cosmetics and beauty products. It has antiviral and antibacterial properties, as well as the ability to effectively treat your skin. It is also known for aiding in the management of constipation, diabetes, and other health issues.  It belongs to the Liliaceae family of cactus…

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Summer Self development Steps we all Must Follow!

Here are some tips for self development this summer! Become more self-aware. Write down your daily thoughts or reflections in a journal to help you create more self-awareness and examine your thoughts, feelings and personal beliefs. Express yourself. Start a blog to share your thoughts and opinions with the world. Focus on promoting and expressing…

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The effects this pandemic has on our mental health | Be kind to your Mind!

COVID-19 pandemic and lockdown has brought about a sense of fear and anxiety around the globe.  This phenomenon has led to short term as well as long term psychosocial and mental health implications for children and adolescents.  The lockdown applied to three main areas: physical movement out of the home, social distancing when outside the…

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How to survive the heat with a face mask on this Summer

As anyone who’s spent time under a mask recently can tell you, the practice isn’t often enjoyable. And as the weather warms up, face masks could become particularly sweaty and uncomfortable. The top tip is to choose a mask made from a breathable material, such as cotton or even bamboo. Although surgical masks – the…

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How to get Rid of Dandruff at Home using Home Remedies

An itchy scalp and flakiness are the hallmark signs of this condition, but it may also cause other symptoms like greasy patches on the scalp and tingling skin. Underlying causes of dandruff include dry skin, seborrheic dermatitis, sensitivity to hair products and the growth of a specific type of fungus that lives on the scalp.…

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4 mental health myths busted

Over recent years mental health has started gaining importance. People have started talking about it more openly than ever before.  Although the topic receives increasing attention and research, there are still many myths and misconceptions associated with mental health. Sadly, there is still a significant stigma attached to mental health conditions, with much of this…

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