When it comes to keeping your skin moisturized and healthy, you don’t necessarily need to turn to expensive skincare products. In fact, some of the best moisturizing ingredients for your skin can be found in your kitchen! From avocado to honey, there are plenty of natural ingredients that can help nourish and hydrate your skin.…
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Anger is a normal emotion that can be helpful in solving challenges or problems, whether they arise at work or at home. However, if anger results in hostility, outbursts, or even violent altercations, it can become a problem. Controlling your anger is crucial for preventing you from saying or doing something you could later regret.…
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Although having good, healthy skin is a blessing, glowing skin isn’t something that just happens. It occurs when you maintain a healthy diet, get enough water throughout the day, exercise frequently, and use skincare products that are appropriate for your skin type. But what if you want beautiful skin right away and want to attempt…
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Perhaps you’ve heard that shampooing your hair less frequently is better for it. Or maybe you’re considering giving up shampoo and being a part of the “no poo” movement in order to have healthier, more attractive hair. According to experts, there is no one best frequency for shampooing. It might not be necessary as frequently…
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We are all familiar with the “buzzwords” used in skincare advertisements, labels, and reviews. Consider the words moisturising, boosting, or shining. We all understand that applying a “brightening” night cream won’t cause your face to glow like a baby’s nightlight, but do we truly understand what it means to brighten our skin? You’re definitely not…
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Cotton plant belongs to the mallow/hibiscus (Malvaceae plant) family and has roughly 40 different species, but only four have been farmed for fibre. Cotton agriculture stretches back more than 3,000 years in the Indus River Valley region, however cotton fabric was thought to have been discovered in Mexico some 7,000 years ago. However, no evidence…
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According to Ayurveda, oiling your hair incorrectly can cause more harm than benefit. To accelerate hair development and improve the quality of your hair, you should oil it properly. The following are some of the other advantages of applying an Ayurvedic oil to your scalp and hair, in addition to keeping a good dosha balance:…
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Camphor (Cinnamomum camphora) is an organic chemical found in creams, ointments, and lotions. Camphor oil is a steam-distilled oil that is derived from the wood of camphor trees. It can be applied topically to treat pain, itch, and irritation. Camphor is also used to treat inflammatory disorders and chest congestion. …
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Vacations have traditionally been about unwinding, but more and more people are escaping the grind to ‘actively’ de-stress. Hotel and resort operators have reacted quickly, offering tailored wellness treatments, which are frequently packaged as day spa packages. The ideal day spa experience is one that caters to a person’s specific needs. Everyone is unique, and…
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We can feel the first signs of depression abating and then continue to experience symptoms of depression, just as we can feel a heavy snowfall after the spring ephemerals emerge. We can make progress toward a full recovery with more time and treatment. Look for the following signs, among others, that may indicate depression relief: …
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Nothing beats coming home to a soft, inviting bed stacked with plush pillows at the end of a long and stressful day. However, while pillows provide us with unparalleled comfort, they can also cause serious harm to our bodies. An old pillow not only affects the quality of your sleep but can also harm the…
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For a variety of reasons, aloe vera is widely used in cosmetics and beauty products. It has antiviral and antibacterial properties, as well as the ability to effectively treat your skin. It is also known for aiding in the management of constipation, diabetes, and other health issues. It belongs to the Liliaceae family of cactus…
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Here are some tips for self development this summer! Become more self-aware. Write down your daily thoughts or reflections in a journal to help you create more self-awareness and examine your thoughts, feelings and personal beliefs. Express yourself. Start a blog to share your thoughts and opinions with the world. Focus on promoting and expressing…
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COVID-19 pandemic and lockdown has brought about a sense of fear and anxiety around the globe. This phenomenon has led to short term as well as long term psychosocial and mental health implications for children and adolescents. The lockdown applied to three main areas: physical movement out of the home, social distancing when outside the…
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As anyone who’s spent time under a mask recently can tell you, the practice isn’t often enjoyable. And as the weather warms up, face masks could become particularly sweaty and uncomfortable. The top tip is to choose a mask made from a breathable material, such as cotton or even bamboo. Although surgical masks – the…
Read MoreAn itchy scalp and flakiness are the hallmark signs of this condition, but it may also cause other symptoms like greasy patches on the scalp and tingling skin. Underlying causes of dandruff include dry skin, seborrheic dermatitis, sensitivity to hair products and the growth of a specific type of fungus that lives on the scalp.…
Read MoreOver recent years mental health has started gaining importance. People have started talking about it more openly than ever before. Although the topic receives increasing attention and research, there are still many myths and misconceptions associated with mental health. Sadly, there is still a significant stigma attached to mental health conditions, with much of this…
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