Facts you need to know about Cod-Liver Oil!

Cod liver oil can be obtained through the consumption of fresh cod liver or through supplementation. It contains vitamins A and D as well as omega-3 fatty acids. Certain “fatty acids” found in cod liver oil prevent blood from clotting quickly. These fatty acids also help to alleviate inflammation and pain. There is no good…

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What is Oil Pulling- Its advantages

Oil pulling is an ancient oral Kriya or activity that Ayurvedic teachings advocate as an important element of daily health rituals or Dinacharya.  There are two sorts of oil pulling processes. Gandusha involves putting a big amount of oil in the mouth and holding it there for around 10-15 minutes, while Kavala involves putting a…

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Benefits of Amla Hair Oil | Amla Hair Oil for lush black hair!

What exactly is amla oil?  The amla fruit, also known as Indian gooseberry or emblic myrobalan, is produced by the Amalaki tree, which is endemic to India. Amla can be found in health food and beauty stores as an oil or as the main ingredient in hair products.  Ayurvedic medicine, or Ayurveda, adherents believe that…

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Indrani Cosmetics Lavender Massage Oil

Just like pampering the skin and hair, taking some time off busy schedules to take care of the body can enhance overall health and wellness. A good body massage can make all the difference and help individuals feel rejuvenated, refreshed, and energetic.  It can relieve the effects of stress and anxiety on the body, treat…

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