Why growing Tulsi Plant in your house is beneficial to you?

Growing Tulsi (Basil) at Your Home Has Many Health Benefits Besides its immense religious significance in Hindu families, this plant possesses the ability to strengthen body immunity, fighting bacterial and viral infections and other health benefits. Because of its medicinal and restorative capabilities, holy basil, also known as Tulsi, is renowned as the Queen of…

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Ginger vs Gingerale – What is the use? 

Ginger ale is a popular drink that contains ginger. Many people drink ginger ale to get rid of nausea, but it can also be enjoyed as a regular drink.  Because ginger ale has been around for a long time, you might be wondering if it’s healthy or beneficial.  This article discusses the advantages and disadvantages…

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Physical Fitness and Its Importance 

Simply said, everyone benefits from physical activity and exercise. Physical activity is essential for children, adolescents, and adults of all ages. Physical activity promotes good health, and regardless of your body type or BMI, you should keep active throughout your life.  Understanding the advantages of physical fitness and how active you should be can help…

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What’s next in store for the world? 

According to the report, Bharat Biotech is seeking approval from the DCGI for a phase 3 research of an intra-nasal vaccination as a booster dosage. Bharat Biotech has applied to the Drug Controller General of India (DCGI) for permission to undertake a phase 3 research using its intra-nasal Covid-19 vaccine as a booster dose on…

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Ayurveda Herbs for better health…

  Ayurveda is a traditional Indian medical system. It attempts to maintain health and wellness by balancing the mind, body, and spirit and preventing rather than curing disease.  It does so by combining nutrition, exercise, and lifestyle changes in a holistic way.  Ayurvedic herbs and spices play a key role in this method. They’re supposed…

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What happens when you suffer from Hypocalcemia?

Hypocalcemia, commonly known as a calcium deficiency disease, occurs when calcium levels in the blood are too low.      Long-term calcium insufficiency can cause dental problems, cataracts, brain abnormalities, and osteoporosis, which causes bones to become brittle. A calcium shortage may show no signs or symptoms at first. It is normally minor, but if…

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Fitness enthusiasts spend hours at the gym gaining muscle and fighting fat, improving their body strength and general level of fitness.  However, not everyone recognizes that improving one’s fitness does not end at the gym– if you want to build muscle and lose body fat, it’s critical to eat nutrient-dense foods that nourish and recover…

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Most Common Health Issues Faced By Women

While men and women both get sick, some health problems impact women differently and more frequently.  Heart Problems  Heart disease kills one out of every four women in the United States. Although heart disease is commonly associated with men, it affects both men and women in approximately equal numbers. Despite this, just 54% of women…

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Is Milk Bad For You? Here Is What Science Says about it.

  Biologically, cow’s milk is meant to feed a rapidly growing calf. Humans aren’t calves — and adults usually don’t need to grow. Before the agricultural revolution, humans only drank mother’s milk as infants. They didn’t consume dairy as adults. The main carbohydrate in dairy is lactose, a milk sugar composed of two simple sugars…

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The Grapes Are Not Sour! | Benefits Of Eating Grapes

Grapes come in different colors and forms. There are red, green, and purple grapes, seedless grapes, grape jelly, grape jam and grape juice, raisins, currents, and sultanas, not to mention wine. Benefits of consuming grapes. * The nutrients in grapes may help protect against cancer, eye problems, cardiovascular disease, and other health conditions. * Resveratrol…

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