Benefits of eating early 

  “Eat breakfast like a king, lunch like a prince, and dinner like a pauper,” is a popular quote that we all know. Needless to say, most of us follow this quote in the opposite direction. In today’s tight work schedules, we rarely have time to eat properly, so we skip breakfast in the morning,…

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Are You Using Rose-Water Correctly?

People are increasingly looking for natural and less processed elements in their skincare and cosmetics, and one of these ingredients is – you guessed it – Rose Water! Rosewater isn’t something we’ve just discovered; it’s been around in the east for a long time.   The youngins may be new to it, and the western…

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Why Removing Makeup Before Sleeping Is Important?

If you’re like most women, you’ll grab a makeup wipe and start wiping away. You undoubtedly feel like you’ve removed the majority — if not all — of your makeup after using a wet wipe. That’s evidenced by the rainbow streaks on the wipe.  What you may not realize is that using makeup wipes on…

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Fitness enthusiasts spend hours at the gym gaining muscle and fighting fat, improving their body strength and general level of fitness.  However, not everyone recognizes that improving one’s fitness does not end at the gym– if you want to build muscle and lose body fat, it’s critical to eat nutrient-dense foods that nourish and recover…

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How Does Volcanic Water Help In Your Skincare Routine?

Hundreds of millions of people are looking for the perfect cosmetic product to cure their skincare problems. Whether they want to fight wrinkles, psoriasis, or eczema, or simply want skin that is healthy, hydrated and has an ethereal glow, there has been and continues to be, a definite expanding market for these products all over…

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How Does Camphor Benefit Your Skin?

Camphor (Cinnamomum camphora) is an organic chemical found in creams, ointments, and lotions. Camphor oil is a steam-distilled oil that is derived from the wood of camphor trees. It can be applied topically to treat pain, itch, and irritation. Camphor is also used to treat inflammatory disorders and chest congestion.           …

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 Health And Hydration | Health Benefits of Drinking Enough Water, According to Science 

  Water makes up about 60% of the human body.  Here are some health benefits of drinking plenty of water that have been scientifically proven.      Aids in the improvement of physical performance  Your physical performance may suffer if you do not stay hydrated.  This is especially important during strenuous exercise or in hot…

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Monsoon Skincare Tips

The monsoon season can cause various skin troubles but the most common one is acne!  So, try these skincare tips to keep your skin from breaking out during the rainy season this time. Wash your face twice a day Although monsoons bring much respite from hot summers, it also means that the air around you…

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Simple Ways To Keep Away Oily Scalp

Worrying about oily scalp?  Itching and seborrheic dermatitis can be caused by an excessively greasy scalp.  It may even serve as a food source for the fungus that causes dandruff.  However, you do not want to remove all of your oil. Natural oils protect hair and are necessary for a healthy scalp and lustrous locks. …

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General health care tips for women to follow during summer season

Summer is a beautiful season, that is just an extension of the spring, so awaited by everyone in the western countries.  But for the tropical and temperate regions, it is terrible with the burning heat of sunshine accompanied by humidity in some regions and dryness in other. Everybody has to care for their health and…

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