Can sleeping without a pillow help posture?

Your spine should remain in a neutral position when using a pillow. They encourage proper posture by bringing your neck into alignment with the rest of your body. The optimum kind of pillow for posture has therefore been the sole subject of research. No specific research has been done on how sleeping without a pillow…

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What is Acne?

Hair follicles beneath the skin become clogged, which leads to acne, a common skin problem. Sebum, an oil that helps prevent skin from drying out, and dead skin cells clog pores, causing lesions to appear and be generally known as pimples or zits. The face is where the outbreaks most frequently appear, although they can…

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What is salicylate and what are its uses?

Aspirin-related choline salicylate is an anti-inflammatory pain reliever. It is used to relieve mild to moderate pain and to reduce edoema. Adults and children can both use it to treat arthritis. Fever can also be treated with this medication.  Salicylic acid’s choline salt, choline salicylate, is a painkiller, antipyretic, and antirheumatic. It lessens fever, mild…

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What Gives Eyes Their Colour?

The amount of the pigment melanin in your iris—the pigmented region of your eyes—determines the colour of your eyes. The darker your eyes are, the more pigment you have. Because blue, grey, and green eyes contain less melanin in the iris, they are lighter. The majority of people on the planet will develop brown eyes. Blue…

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Hair Oiling: What It Is, How to Do It, and What Oil to Use

  A hair oil massage is a ritual passed down through generations for most of us, making it nearly as routine as washing our strands. Even if you’ve been doing it for a long time, it’s a good idea to brush up on the best practises. Is it necessary to massage the hair oil in?…

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What causes oily skin and how to get rid of oily acne prone skin?

The overproduction of sebum by the sebaceous glands causes oily skin. These glands are found beneath the surface of the skin.  Sebum is a fat-based greasy material. Sebum isn’t all terrible; it protects and moisturises your skin, as well as keeps your hair lustrous and healthy.  However, too much sebum can cause oily skin, which…

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The Importance of Brushing and Flossing

Gum disease can be avoided by brushing and flossing your teeth. Gum disease might develop if you don’t wash your teeth for numerous days. Brushing ensures the removal of plaque, the main cause of tooth decay and gum disease, as well as the prevention of plaque production.  Flossing Dental floss is a simple and effective…

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Indrani Astringent for astonishing skin! 

  You might be tempted to add an astringent to your daily skin care routine if you have oily skin that is prone to breakouts. Astringents can assist to cleanse the skin, tighten the pores, and remove excess oil.  Astringents are liquid solutions that commonly comprise isopropyl alcohol (rubbing alcohol). Natural astringents derived from botanicals,…

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Myths And Realities Of Health Supplements

India, the world’s fastest-growing economy, has a population of over 1.25 billion people and is expected to overtake China as the world’s most populous country by 2024, according to the United Nations.  With a growing population, India, as a developing country, faces challenges in ensuring that not only adequate food is available, but that it…

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