Best Way to Reduce Sun Rash

Sunburn is a type of skin damage that occurs when the skin is exposed to too much ultraviolet (UV) radiation from the sun or other sources such as tanning beds. When the skin is exposed to UV radiation, it produces more melanin, which is the pigment that gives skin its color, as a protective response.…

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Tips to keep your Skin Hydrated

Skincare is a set of practices aimed at promoting healthy skin and treating skin conditions. It can include cleansing, moisturizing, exfoliating, protection from the sun, and treatment of specific skin concerns like acne, aging, and hyperpigmentation. A personalized skincare routine based on individual skin type and needs is recommended. A basic skincare routine typically consists…

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What is post-partum?

Postpartum depression Having a child transforms your life. Parenting is fun, but it can also be exhausting and overwhelming. It’s common to feel anxious or unsure, particularly if you’re a first-time parent. However, you might develop postpartum depression if your emotions include excessive melancholy or loneliness, wild mood fluctuations, and a lot of crying. Depression…

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How to reduce body odour?

  Have you ever had the thought that you might not smell that great? It occurs. However, there are a few things you may do to eliminate body odour. 1. Maintain Squeaky Cleanness By taking a shower at least once a day, you may wash away sweat and some of the bacteria on your skin.…

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What is the difference between Hair Colour and Hair Dye?

The most common question- Which is better, hair colour or hair dye? While hair colour merely paints the hair from the outside, hair dye penetrates the surface of the hair. As a result, hair colour effects require frequent touch-ups. Which is therefore better for daily use? The dermatology department of Fortis Hospital in Noida’s senior…

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What are stretch marks and how to get rid of them?

When our skin stretches or contracts rapidly, a specific type of scar called a stretch mark is created. Collagen and elastin, which sustain our skin, tear as a result of the sudden change. Stretch marks could develop while the skin recovers. These fine bands on the skin don’t appear on everyone. Hormone fluctuations appear to…

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The Secret Benefit of Wearing Socks!

A sock serves as the first line of defence for your feet. Beyond shielding your feet from blisters and preventing rubbing from your shoes, socks have several other benefits. By helping to regulate temperature and moisture, they help create an optimal environment. White socks should always be worn by people with neuropathy to make it…

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Use of Essential oils in Monsoon

These monsoon months, your closest companions! The body is vulnerable to a wide range of illnesses as the humid weather sets in. Let’s examine how utilising these essential oils will help you stay healthy throughout the monsoon. Caucasian oil This oil contains 72% eucalyptol, which relieves congestion. Both coughing and breathing are made easier. Due…

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The Benefits of Surya Namaskar on a Daily Basis

Surya Namaskar is made up of eight asanas weaved into a 12-step sequence for each side, right and left. Here are some of the advantages of doing Surya namaskar on International Yoga Day. Surya Namaskar is a salute to the Sun practised in yoga that expresses thanks and love for the life-giving energy it offers.…

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Why should we dress in cotton in the summer? 

Cotton plant belongs to the mallow/hibiscus (Malvaceae plant) family and has roughly 40 different species, but only four have been farmed for fibre. Cotton agriculture stretches back more than 3,000 years in the Indus River Valley region, however cotton fabric was thought to have been discovered in Mexico some 7,000 years ago. However, no evidence…

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The Importance of Brushing and Flossing

Gum disease can be avoided by brushing and flossing your teeth. Gum disease might develop if you don’t wash your teeth for numerous days. Brushing ensures the removal of plaque, the main cause of tooth decay and gum disease, as well as the prevention of plaque production.  Flossing Dental floss is a simple and effective…

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Why taking cold showers is good for your health?

  Showers with water temperatures below 70°F are known as cold showers. They could be beneficial to your health. For ages, water therapy (also known as hydrotherapy) has been utilized to take advantage of our bodies natural ability to adapt to harsher environments. Our bodies grow more stress-tolerant as a result.  Although cold showers are…

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Get Ready For The ‘Kai Po Chhe’ Season Without Worrying About The Sun

Let your kites soar high during Makar Sankranti, just like our dreams for the new year. The first festival of the year is always an event to remember. While we are wrapped in heavy clothing in the mornings and nights to be warm, we must also consider the winter sun. People often avoid participating in…

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The best Diwali Skincare routine

Diwali week has arrived, and as a lady, you would want to look radiant and lovely. Here are some natural skin-glow ideas to get you started. Diwali week has arrived, and as a lady, you would want to look radiant and lovely. Who doesn’t want their skin to look attractive and glowing? You see all…

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Add That Lemon Cleanser To Your Beauty Regime Now!

Indrani Cosmetics Lemon Cleansing Milk contains lemon oil that easily cleanses make-up and dirt from the skin. It hydrates and nourishes the skin. Besides cleansing with lemon derived antioxidants Indrani Cosmetics Lemon cleansing milk also refreshes and softens your skin leaving a radiant surface.  • Soft texture cleansing milk  • Removes make-up and impurities  •…

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Benefits of eating early 

  “Eat breakfast like a king, lunch like a prince, and dinner like a pauper,” is a popular quote that we all know. Needless to say, most of us follow this quote in the opposite direction. In today’s tight work schedules, we rarely have time to eat properly, so we skip breakfast in the morning,…

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Are You Using Rose-Water Correctly?

People are increasingly looking for natural and less processed elements in their skincare and cosmetics, and one of these ingredients is – you guessed it – Rose Water! Rosewater isn’t something we’ve just discovered; it’s been around in the east for a long time.   The youngins may be new to it, and the western…

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Why Removing Makeup Before Sleeping Is Important?

If you’re like most women, you’ll grab a makeup wipe and start wiping away. You undoubtedly feel like you’ve removed the majority — if not all — of your makeup after using a wet wipe. That’s evidenced by the rainbow streaks on the wipe.  What you may not realize is that using makeup wipes on…

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How Does Camphor Benefit Your Skin?

Camphor (Cinnamomum camphora) is an organic chemical found in creams, ointments, and lotions. Camphor oil is a steam-distilled oil that is derived from the wood of camphor trees. It can be applied topically to treat pain, itch, and irritation. Camphor is also used to treat inflammatory disorders and chest congestion.           …

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Preventing Premature Aging With Skincare

Some people put off utilizing anti-aging treatments because they believe they are either too young or too old to notice a change. But how do you know when it’s time to add anti-aging products to your skincare regimen?  It’s critical to start using the appropriate products in your skincare routine from the beginning if you…

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 Health And Hydration | Health Benefits of Drinking Enough Water, According to Science 

  Water makes up about 60% of the human body.  Here are some health benefits of drinking plenty of water that have been scientifically proven.      Aids in the improvement of physical performance  Your physical performance may suffer if you do not stay hydrated.  This is especially important during strenuous exercise or in hot…

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