Myths And Realities Of Health Supplements

India, the world’s fastest-growing economy, has a population of over 1.25 billion people and is expected to overtake China as the world’s most populous country by 2024, according to the United Nations.  With a growing population, India, as a developing country, faces challenges in ensuring that not only adequate food is available, but that it…

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What are the benefits of Vitamin B-12?

Vitamin B12, also known as cobalamin, is an essential vitamin that your body needs but cannot produce. It’s found naturally in animal products, but also added to certain foods and available as an oral supplement or injection. Vitamin B12 has many roles in your body. It supports the normal function of your nerve cells and is…

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