Today, pearl powder is a popular ingredient in skin care products, but it is not a new one. It’s been utilised in Chinese and Ayurvedic medicine for thousands of years. Wu Zetian, a Chinese empress, is said to have used the powder to make her complexion seem better. The powder is said to be cleansing…
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Oil pulling is an ancient oral Kriya or activity that Ayurvedic teachings advocate as an important element of daily health rituals or Dinacharya. There are two sorts of oil pulling processes. Gandusha involves putting a big amount of oil in the mouth and holding it there for around 10-15 minutes, while Kavala involves putting a…
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Carbohydrates have a dreadful reputation. When people gain weight, they often blame themselves – but are they the real culprits? True, some carbohydrates are bad, but not all carbohydrates are bad. Carbohydrates are significant because they are converted into energy by your body. Carbohydrates are found naturally in plant-based diets and are generally healthy carbohydrates.…
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Have you ever wondered how to make homemade lemonade? Perfect lemonade every time with this simple and quick procedure! With fresh lemon juice and simple syrup. The issue is that if you just combine all of these ingredients, the sugar will sink to the bottom. So, the ideal technique to prepare lemonade is to first…
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What is rose water, exactly? Rose water is made by steam distilling rose petals. Rose water has a pleasant scent, and it’s occasionally used as a natural alternative to chemical-laden fragrances. Thousands of years have passed since rose water was first used, especially during the Middle Ages. It’s considered to have started in modern-day Iran.…
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Because your face is the first thing people notice about you, it’s no surprise that we’re obsessed with wanting to appear our best as a society. Humans place a high value on appearance, according to research. We routinely judge others based on their appearance, whether we realize it or not. It’s possible that this has…
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Before delving into why peace of mind is so important, it’s important to define what peace of mind is and what it means to a person. Mindfulness is a state of being reached via mental and emotional serenity. A person must be fearless, worry free, and stress free in order to acquire peace of…
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Let your kites soar high during Makar Sankranti, just like our dreams for the new year. The first festival of the year is always an event to remember. While we are wrapped in heavy clothing in the mornings and nights to be warm, we must also consider the winter sun. People often avoid participating in…
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Making long-term improvements is the focus of New Year’s resolutions. Those who have faith in themselves and the correct tools may accomplish almost anything. This article will provide you with some perspective goal ideas to help you get off to a good start in 2022. What Is the Importance of New Year’s Resolutions? The Effect…
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As the nine-day celebrations get underway, here is a list of the colours associated with each day and their significance. Wearing the colours of the days provides serenity and harmony into your life, making you feel devoted and peaceful. The first day of Navratri begins with the colour orange, which is bright and energetic. The…
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Ganesha Chaturthi is a Hindu festival that honours Ganesha, the rebirth f the lord Ganesha. The tale of the elephant-headed God is fascinating. The Goddess Parvati created him in a completely human form. She sculpted him out of clay or the dirt from her own body (various versions) and breathed life into him. She…
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Seaweed is absolutely packed with vitamins and nutrients, beneficial trace minerals, and plenty of healthy fiber. We love seaweed for these naturally occurring benefits for skin, for hair, and for health. Some types of seaweed have even been marked as containing cancer-fighting agents, making them true contenders as one of the healthiest ingredients in the…
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Summer doesn’t have to be the season of bad hair days. With some extra Care, your hair can look great on the steamiest days. Here are some hot-weather tress-taming tips 1 Start summer with a trim. You’ll get rid of split ends and refresh your style. You might need a mid-season cut, too. Hair really…
Read MoreYears ago, when Shahnaz Husain launched her eponymous brand and Vandana Luthra started VLCC, they had to work hard to get their concepts and brands across markets. In recent years, brands like Forest Essentials by Mira Kulkarni and high end luxurious Ayurveda brand and Biotique by Vinita Jain have made a mark in this space.…
Read MoreAn itchy scalp and flakiness are the hallmark signs of this condition, but it may also cause other symptoms like greasy patches on the scalp and tingling skin. Underlying causes of dandruff include dry skin, seborrheic dermatitis, sensitivity to hair products and the growth of a specific type of fungus that lives on the scalp.…
Read MoreVitamin C, which also goes by ascorbic acid and L-ascorbic acid, is a vitamin that isn’t actually produced by the body. Instead, the only way to get it is through supplements or your diet. Citrus fruits like oranges are famously rich in vitamin C. And it has vital functions throughout the body. Vitamin C is…
Read MoreVisualize Korean women and the first thing that flashes in your brain is their flawless skin. You often end up idealizing their perfect and glowing skin. But if you knew what Korean women did to stay spotlessly pretty, you could achieve some of it too. We searched the web, asked around a lot of women,…
Read MoreWhen it comes to health, sweeping life changes are especially difficult to implement and even harder to sustain. But in my experience, it’s the small changes you adopt, maintain and love that add up to a meaningful long-term difference. Here are some basics tips for a healthy lifestyle. Sleep 7 hours The benefits…
Read MoreA healthy weight is an important element of good health. How much you eat—and what you eat—play central roles in maintaining a healthy weight or losing weight. Exercise is the other key actor. For years, low-fat diets were thought to be the best way to lose weight. A growing body of evidence shows that low-fat…
Read MoreThe Coronavirus pandemic turned most of us into remote workers overnight. But unless you’re an old hand at working from home, you may have found yourself transported from your big screen and ergonomic office chair, to a laptop and perched on your kitchen stool. Whether you’re in the office or at home, you should…
Read MoreA nutritious diet not just help keep your body healthy from inside but from outside too. Especially, consumption of vegetable and fruit juices is one of the most effective and fastest ways to get a healthy skin. No more complaining about your skin troubles; it is time to juice them away. How do juices help…
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