Eye care refers to various practices, treatments, and procedures aimed at preserving the health and function of the eyes. It can involve regular eye exams, preventive measures (e.g. wearing protective eyewear), and the treatment of eye diseases and conditions (e.g. glaucoma, cataracts, and age-related macular degeneration). Maintaining good eye health is essential for maintaining good…
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Postpartum depression Having a child transforms your life. Parenting is fun, but it can also be exhausting and overwhelming. It’s common to feel anxious or unsure, particularly if you’re a first-time parent. However, you might develop postpartum depression if your emotions include excessive melancholy or loneliness, wild mood fluctuations, and a lot of crying. Depression…
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As you have read our earlier part, let’s not waste any more time and get right into it! Blasty Berries! You are welcome to indulge, whether you enjoy blueberries, strawberries, or any other kind of berry. Berries are a diabetes superfood, according to the ADA, because they are loaded with fibre and antioxidants. According to…
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Pistachio nuts are extremely healthful in addition to being delicious and enjoyable to eat. These Pistacia vera tree edible seeds are a good source of protein, fibre, and antioxidants as well as healthy fats. Additionally, they have a number of crucial nutrients and can help with weight loss, heart health, and digestive health. It’s interesting to note…
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Glasses are more common than ever and are now considered a fashion statement. However, some people who require glasses still don’t wear them despite their growing notoriety. If you don’t wear your glasses, it could have major short- and long-term consequences, whatever the reason. Headaches, Eye strain, and Fatigue You could require glasses if you…
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Anger is a normal emotion that can be helpful in solving challenges or problems, whether they arise at work or at home. However, if anger results in hostility, outbursts, or even violent altercations, it can become a problem. Controlling your anger is crucial for preventing you from saying or doing something you could later regret.…
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Ear piercing, also known as Karna Vedha, is a traditional Indian technique. It is one of the 16 sacraments, ceremonies, and sacrifices used to denote cultural heritage and upbringing as well as the several stages of human life. Although ear piercing may only appear to be something we do to improve our appearance, there…
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Fungal foods fascinate nutritionists. Mushrooms provide few calories. According to Katherine Brooking, RD, a registered dietitian in New York City and co-creator of the syndicated weekly news series Appetite for Health, they also offer a variety of macro and micronutrients, including B vitamins, selenium, zinc, and copper. She says that B vitamins are crucial…
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Organic food, once only available in health food stores, is now widely available in most supermarkets. And that has caused a small issue in the produce section. You may choose an apple that was grown using customary techniques, for instance. Or you might choose an organic option. The apples are both red, shiny, and sturdy.…
Read MoreAspirin-related choline salicylate is an anti-inflammatory pain reliever. It is used to relieve mild to moderate pain and to reduce edoema. Adults and children can both use it to treat arthritis. Fever can also be treated with this medication. Salicylic acid’s choline salt, choline salicylate, is a painkiller, antipyretic, and antirheumatic. It lessens fever, mild…
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Arm fat, ah. You are aware of what it is. Let’s be honest, too. We all understand that we shouldn’t draw attention to such things (all body types are beautiful, after all). We all have a brief moment of hesitation when putting on a gorgeous spaghetti top or sleeveless dress, though. Arm fat can best…
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A protein-rich spread with widespread appeal is peanut butter. It is created by blending ground peanuts into a thick paste, which are frequently first toasted. The finished product has a variety of nutrients that could improve health. However, while purchasing peanut butter, it’s crucial to read the label. The nutritional value of many brands today…
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Water is necessary for a variety of vital bodily processes, including the removal of waste and lubrication of joints. It is advised to consume eight 8-ounce glasses, or around 2 litres, each day. To get the most out of water, you must drink it properly and at the right times. Here are a few considerations…
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A sock serves as the first line of defence for your feet. Beyond shielding your feet from blisters and preventing rubbing from your shoes, socks have several other benefits. By helping to regulate temperature and moisture, they help create an optimal environment. White socks should always be worn by people with neuropathy to make it…
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Since the dawn of time, people have known honey, sometimes known as “liquid gold.” Honey was once regarded as one of the main components in Ayurvedic medicine due to the many health advantages that come with it. Recently, it has also been suggested in some contemporary drugs. Honey is regarded as a necessary element, particularly…
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Although vitamin E is sometimes regarded as a single substance, it is actually a collection of eight fat-soluble substances with potent antioxidant properties. The nutritional needs of people are best met by alpha-tocopherol out of these eight chemical types. Some foods, such as seeds, nuts, some vegetables, and some fortified goods, naturally contain vitamin E.…
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On a steamy day, with a burger, or in place of coffee Although we love our soda, it doesn’t seem like we love the soda. This is why. Even though an icy cold coke occasionally seems good, your body suffers from the sugar rush. The next time you need to rehydrate, you might want…
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Do you make it a point to drink eight glasses of water each day? If you haven’t yet, now is an excellent time to begin. While not drinking enough water has a number of negative consequences, it is also critical that we consider “how” this water is ingested. According to Ayurvedic principles, the manner you…
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Growing Tulsi (Basil) at Your Home Has Many Health Benefits Besides its immense religious significance in Hindu families, this plant possesses the ability to strengthen body immunity, fighting bacterial and viral infections and other health benefits. Because of its medicinal and restorative capabilities, holy basil, also known as Tulsi, is renowned as the Queen of…
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Moringa is a plant that grows wild in India and other parts of the world. It’s high in proteins, vitamins, and minerals, thus it’s good for fighting malnutrition. In various places of the world, moringa is an essential food source. It is inexpensive and simple to grow, and when dried, it keeps most of its…
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Garlic is a frequent element found in many Indian dishes. It is one of the world’s most ancient spices. It enhances the flavour of the food. It also has a wide range of medical qualities. Garlic has a lot of iodine, sulphur, calcium, and iron. Garlic is well-known for its ability to effectively heal a…
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