Furthermore, this nutrient has a lot more benefits than just maintaining healthy skin. Topical niacinamide may help treat some skin problems, such as acne and eczema, though additional research is required.
Does this resemble niacin in any way?
Niacinamide is not the same as niacin, despite their names being similar. B-3 comes in two separate varieties.
However, the niacin supplements you’ve taken can help your body create niacinamide. This occurs when the body has an excessive amount of niacin. Niacinamide can also be created by the body from tryptophan.
Before taking vitamin B-3 or any other supplements, you should always see a doctor.
Which advantages does niacinamide provide?
Niacinamide can help the skin produce proteins and retain moisture to protect it from environmental deterioration.
Individual advantages consist of:
lipid wall. Niacinamide can aid in the development of your skin’s ceramide (lipid) barrier, which in turn can aid in moisture retention. This is advantageous for all skin types, but it’s especially helpful if you have older skin or eczema.
reduces the appearance of pores. A side effect of maintaining hydrated, smooth skin is possible reduction in pore size.
hyperpigmentation is treated. According to certain studies, niacinamide concentrations of 5% can help lighten black patches. After four weeks, but not after two months, benefits were noticeable. This advantage might result from more collagen production.
Minimises wrinkles and fine lines